HEALTHY DETOXIFICATION

Are you feeling sluggish, or that your body is out of sync? Are you struggling with skin problems, aches and pains, or digestive difficulties? Do you find it hard to stay focused, have trouble remembering things or suffer from headaches? It might be time for a body detox.

Sacred Doors specializes in body cleansing and detoxification, Ionic foot bath detox and the natural medicine of infrared sauna technology.

Cleanse_body imageDetoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

Our environment is filled with toxins – many we don’t even realize we are subjected to. Every day, your body does battle with environmental pollutants and toxins. And therefore we believe it is essential to detox the body.

We recommend detoxing for these symptoms:
• Unexplained fatigue
• Sluggish elimination
• Irritated skin
• Allergies
• Mental confusion
• Bloating
• Puffy eye or bags under the eyes

When you set the stage for well-being, you will improve all areas of your life. This one change can start you on the track to becoming a new and healthier you, build better relationships, be more productive at work, and simply start enjoying your life to its fullest potential.

CLEANSING
Natural cleansing involves flushing built up toxins and waste out of your body, leaving your body feeling better than ever. There are many natural methods you can use to detox and cleanse your system, varying from specific cleansing rituals which quickly clear out your system, to food, drink and lifestyle choices that you can sustain long-term.

INFRARED SAUNA
Infrared Sauna technology is a source for radiant energy that penetrates the body and stimulates pain relief for arthritis, back pain, muscle spasms, and headaches.  It also helps the body in relaxation, stress reduction, and general wellness. Bonus benefits include increased blood circulation to the skin, scar tissue softening, injury recovery, and even weight loss.

FOOT BATHS
Ionic Foot baths gently detox of everyday toxins and possible heavy metals in our bodies. When the body rids itself of toxins, we experience well-being and a boost in our immune systems. Many people claim to experience relief from headaches, constipation, allergies and an array of other symptoms after detoxing using the Ionic Foot Baths.

 

BENEFITS OF DETOX

Improved sense of well-being:  a successful detox takes hard work, dedication and a positive attitude. Detoxing can be a great way to introduce a change in your lifestyle for the better. When you detox, you feel good, and when you feel good, good things happen.

Lighter feeling: when ridding your body of toxins your body will feel “lighter” as you progress through your detox. There are several reasons why you feel this way; when you stop eating foods that weigh you down, and replace them with fresh organic fruits and vegetables, a lighter feeling is bound to occur. Your body naturally replenishes the energy you lose throughout the day with the help of a good, organic foods minus the preservatives and sugars.

Your body rids itself of any excess waste: the main purpose of detoxing is to allow your body to get rid of any excess waste it’s been storing. Detox programs are aimed at stimulating the body to purge itself, including the liver, kidneys and colons. Most modern diseases are caused by the storing of waste in the body, which is why detoxifying is very important.

Weight loss:  a detox program is a way to establish long-term eating habits and rid yourself of unhealthy eating habits. Replace bad foods with good, and use your newfound energy to exercise more and be more active overall.

Overall body energy boost: by flushing the toxins out of your body, detoxification leaves you feeling more energetic and lively. While you detox, you also stop the influx of sugar, caffeine, trans fat and saturated fat and replace them with natural foods, such as fruits and vegetables. You get a natural energy boost, one that comes without a resultant crash. It’s vital to stay well-hydrated while on any detox program. This can also be a source of increased energy if you typically don’t get enough water throughout the day.

Stronger immune system: detoxifying your body also strengthens your immune system. Your organs are clean, and free to function as they should. Your body is also able to absorb nutrients better.

Improved skin: your skin is your largest organ. Since detox programs improve your overall health, it makes sense that your skin benefits the most. Many people are pleasantly surprised by clearer, smoother skin at the end of their detox program. Detox has also been known to help with acne, although the condition may worsen before it gets better as the toxins are released from the body. You may find that your skin itches or gets patchy before clearing up, but this is part of the process and is a sign that you’re on the right track with your program. Patience and dedication to the detox program is what makes all the difference between success and failure.

Better breath: some people witness better natural breath a couple of weeks into their detox program. One reason for bad breath is a backed up colon. During a detox, you are able to clear it out and get your digestive system functioning well again. As a result, your breath will see a natural improvement over the coming weeks.

Healthier hair: a lot of herbs, vitamins and minerals you consume during a detox have a direct impact on making your hair healthier. When your hair is healthy, it looks better and is harder to break. In many instances hair gets shinier, stronger and feels softer to the touch.This is why it is important to keep your body functioning at its full potential through a regular detoxing strategy.

Clearer thinking: a cleanse not only benefits your body, but it also strengthens the state of your mind. Detox followers often say that they lose that sense of fogginess, and are able to think more clearly during a detox than when not on it. It makes sense, since many of the sugar-filled and fat-filled foods that surround us each day will cause us to feel lethargic and can factor heavily in the quality of our thinking. While the detox is purging your body and cleansing it of toxins, don’t forget to focus on your mental health at the same time. Meditation is a great way to relax your mind and lower your stress levels.

Anti-aging benefits: detoxing has long-term effects, one of which is anti-aging. One contributing factor to the aging process is the constant barrage of toxins that our bodies have to battle every day. The transfats, sugar and caffeine we feed our bodies daily stay in our systems for a long time, introducing free radicals and bad toxins in our body. Detoxing not only gives short term benefits, but those following the programs see long term benefits that combat premature aging. However, for this to work it is important to change your lifestyle even after the detox program is finished. Sticking to an improved diet and getting daily activity are great ways to make sure that you feel good each moment of your life.

Promotes healthy life changes: a detox may only be a few weeks or so, but the changes it makes in your lifestyle are long term. A detox program can be your gateway to a healthier life. If you have addictions to sugar, caffeine, or fried or crunchy foods you can use a detox program to help you stop those cravings. If you cleanse the body and replace those foods with healthier choices, you can retrain yourself and be more likely to stick to your new habits.

Whatever your reasons for starting a detox cleanse, it is important to keep the positive energies moving forward after your detox program is over. This may reflect in lifestyle choices and creating a better you.